Life can present challenges that feel overwhelming, and even the strongest individuals sometimes need support to navigate through them. Whatever challenges or issues you are facing, there is hope for a brighter tomorrow.
The heart of Arukah Counseling LLC is to help individuals find healing and restoration to walk in freedom and light, the way we were always designed to be!
So how do we do this?
To make known
Have you ever felt weighed down by life, but had no words or understanding why? In counseling, the journey is to REVEAL what we are carrying around and fighting against. This may be unhealthy thought or behavioral patterns, unidentified trauma or attachment wounds, or even displaced grief and shame.
To gain or regain possession
Once we are aware of our burdens, wounds, and fight, we can begin to REDEEM our stories. It becomes easier to see that what we have endured is not aligned with who we are meant to be. We want to take back a sense of who we are and what we are about! We begin to change patterns, find our voices, and reclaim our hope for our lives.
To bring back or return
After acknowledging and regaining possession of our healing, our hope guides us to return to our original state designed to live fully, live presently, and live authentically RESTORED.
Hi! I’m Krista! I’m an EMDR trained, licensed professional counselor who specializes in working with adults who struggle with depression, anxiety, trauma, and stress. I am dedicated to helping individuals find their voice to fight against shame. I believe that counseling is a safe and healing space to begin the redemptive process towards finding freedom to become one’s most authentic and truest self.